Zucchini with Mint


Food.com
50 mins (prep 20, cooking 30)
6 ingredients
30 servings
Posted in answer to a recipe request by Friedel. This is from the May 2002 issue of Food & Wine.

Categories:  side-dish , <-60-mins , kosher , equipment , low-carb , potluck , low-cholesterol , gluten-free , oven , number-of-servings , vegetarian , squash , healthy-2 , for-large-groups , low-sat.-fat , free-of... , low-sodium , low-in... , time-to-make , low-protein , holiday , vegan , low-calorie , healthy , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (109.83 g)
Servings 30
Amount per Serving
Calories 57.09 Calories from Fat 39.33
% Daily Value *
Total Fat 4.37g 201.54%
Saturated Fat 0.63g 94.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.25mg 4.07%
Total Carbohydrate 3.29g 32.92%
Dietary Fiber 1.16 g 139.71%
Sugars 0.0 g %
Protein 2.87g 172.1%
Vitamin A 518.62IU% Vitamin C 36.09mg%
Calcium 22.27mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed red pepper flakes, freshly ground black pepper, finely chopped mint
 

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