Zucchini With Salsa


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4 servings
Great side dish to compliment almost any meal. Forthe salsa I used mild.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , low-sat.-fat , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (36.45 g)
Servings 4
Amount per Serving
Calories 112.22 Calories from Fat 87.39
% Daily Value *
Total Fat 9.71g 59.75%
Saturated Fat 4.31g 86.25%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 339.47mg 56.58%
Total Carbohydrate 4.14g 5.52%
Dietary Fiber 0.12 g 1.91%
Sugars 3.2 g %
Protein 0.21g 1.69%
Vitamin A 184.94IU% Vitamin C 0.55mg%
Calcium 7.08mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
purple onion, salsa, ground ginger
 

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