Zucchinin With Minced Meat in the Oven


Food.com
30 mins (prep 5, cooking 25)
12 ingredients
2 servings
I fell in love with my oven ever since I started low carbing. It's amazing what you can do with him. I've baked cookies, pies, cakes and tons of main dishes that keep my hunger at bay. Now, it's time for a zucchini lasagna with minced meat, topped with some peppers and buffalo mozzarella.

Categories:  for-1-or-2 , beef , taste~mood , spicy , equipment , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , low-calorie , <-30-mins , main-dish , oven , pork , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (213.89 g)
Servings 2
Amount per Serving
Calories 206.34 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 23.36%
Saturated Fat 4.72g 47.23%
Trans Fat 0.24g %
Cholesterol 37.65mg 25.1%
Sodium 369.64mg 30.8%
Total Carbohydrate 17.89g 11.93%
Dietary Fiber 1.47 g 11.76%
Sugars 15.19 g %
Protein 17.67g 70.67%
Vitamin A 647.94IU% Vitamin C 8.82mg%
Calcium 550.22mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced meat, medium onion, green bell pepper, large, small
 

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