Zuppa Di Pesce Fish Soup


Food.com
45 mins (prep 5, cooking 40)
13 ingredients
4-6 servings
I found this simple and delicious recipe on an online video site. If you wish, you may cook some wagon wheel pasta separately and add it to the finished soup.

Categories:  <-60-mins , italian , tomato , low-sat.-fat , comfort-food , fish , taste~mood , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-fat , low-cholesterol , low-calorie , weeknight , european , cod , seafood , healthy , saltwater-fish , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (369.08 g)
Servings 4
Amount per Serving
Calories 266.26 Calories from Fat 81.9
% Daily Value *
Total Fat 9.1g 56.02%
Saturated Fat 1.36g 27.11%
Trans Fat 0.0g %
Cholesterol 97.52mg 130.03%
Sodium 238.23mg 39.71%
Total Carbohydrate 3.07g 4.09%
Dietary Fiber 0.8 g 12.87%
Sugars 0.2 g %
Protein 41.3g 330.44%
Vitamin A 1376.18IU% Vitamin C 23.84mg%
Calcium 73.18mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, canned whole tomatoes, pitted black olives, fish fillets
 

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