Zwieback


Food.com
19 mins (prep 4, cooking 15)
7 ingredients
36 servings
This is an adopted recipe. Original intro: "Traditional Russian-Mennonite double buns: buns with a little knob or mini-bun on top." (Thanks Zenith/Cornelia)

Categories:  rolls~biscuits , northeastern-u.s. , north-american , quick , equipment , yeast-breads , time-to-make , holiday , <-30-mins , european , russian , oven , amish~mennonite , american , heirloom~historical , number-of-servings , breads , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (33.62 g)
Servings 36
Amount per Serving
Calories 141.45 Calories from Fat 55.98
% Daily Value *
Total Fat 6.22g 344.27%
Saturated Fat 3.7g 666.34%
Trans Fat 0.22g %
Cholesterol 18.73mg 224.76%
Sodium 141.72mg 212.59%
Total Carbohydrate 17.8g 213.62%
Dietary Fiber 2.14 g 308.16%
Sugars 3.49 g %
Protein 4.98g 358.89%
Vitamin A 177.71IU% Vitamin C 0.38mg%
Calcium 87.35mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, lukewarm water
 

Comments