Zydeco Spice Mix


Food.com
5 mins (prep 5)
13 ingredients
2.5 servings
This spice mix will make your taste buds dance!

Categories:  <-15-mins , vegan , condiments,-etc. , easy , 3-steps-or-less , quick , number-of-servings , vegetarian , herb-and-spice-mixes , time-to-make , for-large-groups , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (176.56 g)
Servings 2.5
Amount per Serving
Calories 385.15 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 36.09%
Saturated Fat 1.66g 20.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18422.15mg 1918.97%
Total Carbohydrate 81.98g 68.31%
Dietary Fiber 29.33 g 293.31%
Sugars 22.36 g %
Protein 15.57g 77.85%
Vitamin A 36203.54IU% Vitamin C 121.86mg%
Calcium 275.55mg% Iron 16.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried oregano, dried tarragon, dried thyme
 

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